When I don't work out for more than two or three days in a row, my attitude changes. I don't show the kids as much grace and I feel just blah. It definitely has helped me be a better mom.
I've been taking Plexus products for just over a year. Same with working out, it took my body a few months to acclimate. Not wanting a nap before I got out of bed, not angry texting Matt, "Why didn't you make coffee?!" Not sending him to the store at 9:00pm because I need something sweet, going to the bathroom regularly (Which is possibly tmi, unless you don't go regularly then you know what I mean.) Having the energy to be the wife and mom I aim to be & constantly failing but being able to try again because I am not exhausted. I can generally have coherent thoughts. Now I do have four kids so sometimes no matter what I do, my thoughts fail me.
Now in one of those incoherent moments, I neglected to see how much of my products I had left. I ordered on a holiday weekend and shipping took longer than normal, so I was out of products for right at a week! Seven days. Seven. Seven. Seven. seven. (Only the cool people with get that joke.)
I always wondered what happened if I didn't take my products and now I know and it wasn't fun.
Day 1: I was ok. I was feeling still 'normal.' I equate it to the day after working out. You still feel good from yesterday.
Day 2: I noticed my guts weren't operating like they usually do. I was a bit more tired.
Day 3: Pretty sure I napped which some days I do take a nap but this day I had to have it.
Day 4: Lots of coffee. Need to poop. Nothing is working. Ate a cupcake.
Day 5: More coffee. Feeling sluggish. Feeling bloated. zzzzzzz Went back to the bakery for another cupcake.
Day 6: My body was not awake for my workout and my guts were killing me.
Day 7: My stomach hurt so bad that I sent an SOS out of Facebook asking for a few products to get me to the next day as I predicted the mailman to bring my stash.
Each day pretty much snowballed from the day before, so if day 2 I needed a nap. I also needed a nap Day 3 and on.
Some might say, "Gosh I don't want to feel like that if I quit so I just will not ever start." Here is the deal, most likely the great things Plexus helps with are things you either noticed were bothering you or you didn't notice were issues until you began feeling better. I knew the fatigue was an issue, I mean I have MS for crying out loud, it comes with its own bag of issues and for me that is the biggie. Not going to the bathroom for multiple days was a pre-Plexus struggle. I blame the MS. The bloated feeling was something I thought I might struggle with pre-Plexus but wasn't sure. Once I began Plexus, the bloat was gone. I love baked goods but I rarely eat them bc i'm not good at channeling my inner Kenny Rogers and I don't know when to walk away or when to run.
I felt myself feeling like I did in December 2013 and I didn't like it. If you thought I was looking pregnant, you suck and it was purely my lack of product!
So here is my challenge... Think I'm full of it (and for 7 days I was) & Plexus is a whacko idea and doesn't work? Stop taking your products for a week. All of them. Then get back with me. I promise I won't say, "I told you so."
*I take one Slim every morning as I am driving the kids to school. Plus 2 X-factor, 1-2 nerve health support, 1-2 fast relief. (I also supplement with (1) 1,000IU Vitamin D) At bed time 2-3 Probio 5 and 3 Biocleanse.
**As always, I don't proofread before I hit "publish" and I am still getting the numbness is my right arm and leg which means my arm types like a drunk sometimes.*
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Wednesday, February 25, 2015
Stop Taking Plexus
Labels:
does plexus work,
fitness,
health,
ms,
multiple sclerosis,
Plexus,
supplements,
wellness
Sunday, February 15, 2015
I Am Back
At the beginning of 2015, I decided I wanted to try and learn to do a headstand. Don't laugh. I was actually pretty good at them.
Was. I no longer do them.
One day I was fine and the next I was becoming incredibly dizzy. I figured I had knocked a vertebrae loose which I indeed had. A few days later, my right leg and right arm began going numb when I got dizzy. The dizzy spells only lasted about 5 seconds. Long enough that I looked completely drunk if I tried to walk during a dizzy spell. I mean I looked wasted.
Since I do have MS, I had to make sure it wasn't flaring, so off to the lovely neuro I went. He thought I should be on meds. I disagreed then later he confessed to having a Diet Soda addiction with which I then realized he can not be trusted. haha We both agreed to an MRI. He thought my brain was just going to glow like crazy because it has been so long since my last flare. I didn't know what to expect.
During this time, I have had a hard time promoting wellness products when I am not well. I was still working out and oddly enough I didn't get dizzy while exercising. Praise God for that. Every day though, I took my Plexus. I even added the Fast Relief products. I was worried my MS was pissed and I was going to have to start meds again.
On Friday, I got my MRI results back and I am happy to say nothing has changed. NO NEW LESIONS!! Best news ever!!
So why am I dizzy? Well, head stands screwed me up! They really should come with a warning label. Apparently you have 'rocks' in your head and I think mine are not where they are supposed to be.
I've said from day one that Plexus doesn't and won't heal me but it has for sure helped me. There is no doubt in my mind it is helping.
I did ask the neuro his opinion on gut health and auto immune disorders and he did agree that there is a lot of studies linking the two. Oh and I mentioned to him how I ingested a lot of Sweet n Low in my college days and he agreed aspartame is poison... then proceeded to confess to loving Diet Soda... That is how that convo came about. haha
Anyways, I do my best to be completely transparent and honest. I never want to seemingly mislead you when it comes to my Plexus journey and health journey. I take my products daily, I eat pretty well (limited sugar, limited refined things, limited boxed things...) and I do exercise 3 times a week.
Good news is my MS is still dormant. Bad news is I'm back pushing Plexus. haha
**As always, I was not an English major in college so don't critique my English.**
**I am still getting dizzy so if you see weird typing like ahdhdk I got dizzy at that moment.**
Was. I no longer do them.
One day I was fine and the next I was becoming incredibly dizzy. I figured I had knocked a vertebrae loose which I indeed had. A few days later, my right leg and right arm began going numb when I got dizzy. The dizzy spells only lasted about 5 seconds. Long enough that I looked completely drunk if I tried to walk during a dizzy spell. I mean I looked wasted.
Since I do have MS, I had to make sure it wasn't flaring, so off to the lovely neuro I went. He thought I should be on meds. I disagreed then later he confessed to having a Diet Soda addiction with which I then realized he can not be trusted. haha We both agreed to an MRI. He thought my brain was just going to glow like crazy because it has been so long since my last flare. I didn't know what to expect.
During this time, I have had a hard time promoting wellness products when I am not well. I was still working out and oddly enough I didn't get dizzy while exercising. Praise God for that. Every day though, I took my Plexus. I even added the Fast Relief products. I was worried my MS was pissed and I was going to have to start meds again.
On Friday, I got my MRI results back and I am happy to say nothing has changed. NO NEW LESIONS!! Best news ever!!
So why am I dizzy? Well, head stands screwed me up! They really should come with a warning label. Apparently you have 'rocks' in your head and I think mine are not where they are supposed to be.
I've said from day one that Plexus doesn't and won't heal me but it has for sure helped me. There is no doubt in my mind it is helping.
I did ask the neuro his opinion on gut health and auto immune disorders and he did agree that there is a lot of studies linking the two. Oh and I mentioned to him how I ingested a lot of Sweet n Low in my college days and he agreed aspartame is poison... then proceeded to confess to loving Diet Soda... That is how that convo came about. haha
Anyways, I do my best to be completely transparent and honest. I never want to seemingly mislead you when it comes to my Plexus journey and health journey. I take my products daily, I eat pretty well (limited sugar, limited refined things, limited boxed things...) and I do exercise 3 times a week.
Good news is my MS is still dormant. Bad news is I'm back pushing Plexus. haha
**As always, I was not an English major in college so don't critique my English.**
**I am still getting dizzy so if you see weird typing like ahdhdk I got dizzy at that moment.**
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